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Strategies for Pushing and Pulling

Provide carts that have vertical or height-adjustable handles to enable different-sized workers to position their hands between waist and shoulder height. Use larger wheels on carts and bins as…
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Hands and Wrists: Standard Computer Keyboard

Strong and Natural Positions for Hands and Wrists: Standard Computer Keyboard Image
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Hands and Wrists: Keyboard at Elbow Level

Learn more about keyboard position and MSD risk in this CRE-MSD YouTube video.

Sit-Stand Workstations – Are They Equal to the Hype?

CRE-MSD position paper. Authored by Kayla M. Fewster & Jack P. Callaghan.

The use of stability balls in the workplace in place of the standard office chair

CRE-MSD position paper. Authored by Diane E. Gregory and Jack P. Callaghan.

Do sit-stand workstations improve cardiovascular health?

CRE-MSD position paper. Authored by David Rempel.
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Positioning the Body to Reduce MSD Injury Risk: Focus on the Low Back

The low back is the most commonly injured body part due to workplace hazards in Canada.

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